Day 16 – March Meet The Maker 2020 – Self Care

I work from home on my own so I struggle sometimes to make sure I am looking after myself during the workday ?

My Amazon Alexa has become my new PA, she reminds me to drink water every 2 hours, at lunch I get a reminder to go have a break and I ask her to remind me to get other life admin things done like putting a wash on ?

Self-care is really important but hard to keep up with so these little reminders really help me stay on track ?️

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