Day-16-Self-Care

Day 16 – March Meet The Maker 2020 – Self Care

I work from home on my own so I struggle sometimes to make sure I am looking after myself during the workday ?

My Amazon Alexa has become my new PA, she reminds me to drink water every 2 hours, at lunch I get a reminder to go have a break and I ask her to remind me to get other life admin things done like putting a wash on ?

Self-care is really important but hard to keep up with so these little reminders really help me stay on track ?️

Share this post

Share on facebook
Share on google
Share on twitter
Share on linkedin
Share on pinterest
Share on print
Share on email